Move with Purpose. Breathe with Ease. Live in Balance.
Yoga, Pilates, Meditation & Fitness for dancers and non-dancers alike — designed to strengthen your body, calm your mind, and reconnect you with the joy of movement. Including online courses for Salsa and Bachata, beginner to intermediate level.
On-Demand Dance & Wellness
Move Better. Feel Stronger. Own the Floor.
Expert-led, pre-recorded programs in flexibility, strength, and mental fitness—plus Salsa & Bachata you can master at home. Learn in minutes a day for less than a cup of coffee.
Structured courses for dancers and beginners
Bite-size lessons that fit your schedule
Build mobility, strength, and confidence
Salsa & Bachata: learn or reinforce skills at home
No contracts. Cancel anytime. Join a growing community moving with joy.
4.9/5
Average course rating
350+
Lessons Available
30–90
Days to visible results
£1.99
From less than a coffee
Dance Tracks
Salsa & Bachata, Step-by-Step
• Foundations, turns, footwork, timing, and musicality
• Progressive paths from beginner to confident social dancer
• Rewatch anytime to reinforce technique
Wellness Tracks
Flexibility, Strength & Mindset
• Mobility flows and injury-smart conditioning
• Core and glute strength for better lines and power
• Breath & focus sessions for mental fitness
